Simon Goodrum 5802m row
5,802
Meters
25:29.0
Time
2:11.7
Pace
354
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 731 |
| Drag Factor | 151 |
October 21, 2026 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.0 | 5,802 | 2:11.7 | 153 | 833 | 354 | 28 | 142 |
| 5:11.1 | 1,200 | 2:09.6 | 161 | 856 | 74 | 29 | 138 |
| 5:16.3 | 2,400 | 2:11.7 | 153 | 830 | 73 | 28 | 145 |
| 5:19.1 | 3,600 | 2:12.9 | 149 | 823 | 73 | 28 | 143 |
| 5:18.0 | 4,800 | 2:12.5 | 150 | 826 | 73 | 29 | 144 |
| 4:24.5 | 5,802 | 2:11.9 | 152 | 830 | 61 | 30 | 144 |
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Workout Graph
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