Simon Goodrum 10000m row
10,000
Meters
43:33.0
Time
2:10.6
Pace
617
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 1210 |
| Drag Factor | 152 |
October 22, 2026 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:33.0 | 10,000 | 2:10.6 | 157 | 850 | 617 | 27 |
| 8:34.4 | 2,000 | 2:08.6 | 165 | 874 | 125 | 27 |
| 8:44.8 | 4,000 | 2:11.2 | 155 | 843 | 123 | 27 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 844 | 123 | 28 |
| 8:46.2 | 8,000 | 2:11.5 | 154 | 834 | 122 | 28 |
| 8:43.3 | 10,000 | 2:10.8 | 156 | 853 | 124 | 29 |
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Workout Graph
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