Simon Goodrum 10000m row
10,000m
Meters
43:13.6
Time
2:09.6
Pace
611
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 1168 |
| Drag Factor | 156 |
January 14, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.6 | 10,000m | 2:09.6 | 160 | 852 | 27 | 147 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 27 | 135 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 27 | 143 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 27 | 148 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 27 | 153 |
| 8:32.5 | 10,000m | 2:08.1 | 166 | 872 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.