Simon Goodrum 5000m row

5,000m

Meters

20:36.1

Time

2:03.6

Pace

320

Calories

133

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate27
Stroke Count570
Drag Factor165

January 23, 2023 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:36.1 5,000m 2:03.6 185 937 27 133
4:07.8 1,000m 2:03.9 184 933 28 65
4:09.8 2,000m 2:04.9 180 918 27 143
4:12.2 3,000m 2:06.1 175 900 29 145
4:03.4 4,000m 2:01.7 194 968 28 157
4:02.9 5,000m 2:01.4 195 972 27 158

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Workout Graph

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