Simon Goodrum 10000m row
10,000m
Meters
43:15.3
Time
2:09.7
Pace
613
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
| Drag Factor | 159 |
February 01, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.3 | 10,000m | 2:09.7 | 160 | 851 | 26 | 147 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 26 | 137 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 25 | 147 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 27 | 152 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 27 | 147 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 27 | 156 |
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Workout Graph
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