Simon Goodrum 10000m row
10,000m
Meters
41:59.7
Time
2:05.9
Pace
629
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1099 |
| Drag Factor | 162 |
February 05, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.7 | 10,000m | 2:05.9 | 175 | 902 | 26 | 148 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 27 | 135 |
| 8:17.9 | 4,000m | 2:04.4 | 181 | 924 | 28 | 145 |
| 8:22.1 | 6,000m | 2:05.5 | 177 | 909 | 26 | 148 |
| 8:28.9 | 8,000m | 2:07.2 | 170 | 884 | 25 | 151 |
| 8:26.7 | 10,000m | 2:06.6 | 172 | 892 | 25 | 164 |
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Workout Graph
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