Simon Goodrum 10000m row
10,000m
Meters
44:28.1
Time
2:13.4
Pace
607
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 161 |
February 07, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.1 | 10,000m | 2:13.4 | 147 | 807 | 26 | 137 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 26 | 132 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 25 | 143 |
| 9:22.0 | 6,000m | 2:20.5 | 126 | 734 | 24 | 142 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 28 | 135 |
| 9:04.1 | 10,000m | 2:16.0 | 139 | 778 | 29 | 133 |
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Workout Graph
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