Simon Goodrum 10000m row
10,000m
Meters
43:10.7
Time
2:09.5
Pace
613
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 161 |
February 10, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.7 | 10,000m | 2:09.5 | 161 | 854 | 25 | 136 |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 26 | 124 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 25 | 133 |
| 8:41.6 | 6,000m | 2:10.4 | 158 | 843 | 26 | 135 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 25 | 139 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 26 | 149 |
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Workout Graph
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