Simon Goodrum 10000m row
10,000m
Meters
41:33.7
Time
2:04.6
Pace
635
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 1045 |
| Drag Factor | 159 |
February 12, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.7 | 10,000m | 2:04.6 | 181 | 921 | 25 | 152 |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 26 | 145 |
| 8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 25 | 145 |
| 8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 25 | 148 |
| 8:25.4 | 8,000m | 2:06.3 | 174 | 897 | 24 | 156 |
| 8:04.1 | 10,000m | 2:01.0 | 197 | 979 | 26 | 168 |
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Workout Graph
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