Simon Goodrum 10000m row
10,000m
Meters
42:13.5
Time
2:06.6
Pace
624
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1073 |
| Drag Factor | 158 |
February 14, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.5 | 10,000m | 2:06.6 | 172 | 892 | 25 | 141 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 26 | 129 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 26 | 136 |
| 8:25.9 | 6,000m | 2:06.4 | 173 | 895 | 25 | 142 |
| 8:25.3 | 8,000m | 2:06.3 | 174 | 897 | 24 | 144 |
| 8:22.2 | 10,000m | 2:05.5 | 177 | 908 | 26 | 155 |
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Workout Graph
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