Simon Goodrum 10000m row
10,000m
Meters
43:10.8
Time
2:09.5
Pace
615
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 133 |
March 12, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.8 | 10,000m | 2:09.5 | 161 | 854 | 26 |
| 8:08.9 | 2,000m | 2:02.2 | 192 | 959 | 26 |
| 8:27.5 | 4,000m | 2:06.8 | 171 | 889 | 26 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 27 |
| 9:06.5 | 8,000m | 2:16.6 | 137 | 772 | 27 |
| 8:47.6 | 10,000m | 2:11.9 | 153 | 824 | 28 |
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Workout Graph
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