Simon Goodrum 10000m row

10,000m

Meters

44:17.7

Time

2:12.8

Pace

599

Calories

142

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate25
Stroke Count1138
Drag Factor153

March 21, 2023 20:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:17.7 10,000m 2:12.8 149 813 25 142
8:29.2 2,000m 2:07.3 170 883 25 136
8:39.5 4,000m 2:09.8 160 849 24 145
8:53.6 6,000m 2:13.4 147 807 25 136
9:08.4 8,000m 2:17.1 136 767 27 138
9:07.0 10,000m 2:16.7 137 771 28 156

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Workout Graph

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