Simon Goodrum 110m row
110m
Meters
0:55.1
Time
4:10.4
Pace
6
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 158 |
March 28, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.1 | 110m | 4:10.4 | 22 | 376 | 22 |
| 0:30.5 | 110m | 2:18.6 | 131 | 752 | 22 |
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Workout Graph
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