Simon Goodrum 10000m row
10,000m
Meters
42:48.0
Time
2:08.4
Pace
618
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 156 |
April 16, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.0 | 10,000m | 2:08.4 | 165 | 869 | 23 | 144 |
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 23 | 134 |
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 23 | 146 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 24 | 139 |
| 8:41.6 | 8,000m | 2:10.4 | 158 | 843 | 24 | 141 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 23 | 164 |
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Workout Graph
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