Simon Goodrum 10000m row
10,000m
Meters
42:55.9
Time
2:08.7
Pace
616
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 152 |
May 02, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.9 | 10,000m | 2:08.7 | 164 | 863 | 23 | 154 |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 22 | 144 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 23 | 152 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 23 | 159 |
| 8:50.4 | 8,000m | 2:12.6 | 150 | 816 | 25 | 155 |
| 8:35.8 | 10,000m | 2:08.9 | 163 | 861 | 24 | 163 |
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Workout Graph
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