Simon Goodrum 10000m row
10,000m
Meters
42:07.4
Time
2:06.3
Pace
628
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 1029 |
| Drag Factor | 149 |
May 18, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.4 | 10,000m | 2:06.3 | 173 | 896 | 24 | 156 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 24 | 141 |
| 8:19.1 | 4,000m | 2:04.7 | 180 | 920 | 24 | 152 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 23 | 162 |
| 8:23.4 | 8,000m | 2:05.8 | 176 | 904 | 25 | 165 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 26 | 162 |
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Workout Graph
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