Simon Goodrum 10000m row
10,000m
Meters
42:48.9
Time
2:08.4
Pace
618
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1075 |
| Drag Factor | 133 |
May 24, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.9 | 10,000m | 2:08.4 | 165 | 868 | 25 | 150 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 24 | 140 |
| 8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 24 | 151 |
| 8:33.3 | 6,000m | 2:08.3 | 166 | 870 | 25 | 149 |
| 8:46.1 | 8,000m | 2:11.5 | 154 | 829 | 26 | 147 |
| 8:39.3 | 10,000m | 2:09.8 | 160 | 850 | 26 | 163 |
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Workout Graph
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