Simon Goodrum 10000m row
10,000m
Meters
42:17.3
Time
2:06.8
Pace
624
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 149 |
May 26, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.3 | 10,000m | 2:06.8 | 171 | 889 | 27 | 152 |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 27 | 145 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 27 | 153 |
| 8:26.4 | 6,000m | 2:06.6 | 172 | 893 | 27 | 156 |
| 8:39.7 | 8,000m | 2:09.9 | 160 | 849 | 27 | 148 |
| 8:31.4 | 10,000m | 2:07.8 | 167 | 876 | 28 | 161 |
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Workout Graph
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