Simon Goodrum 10000m row
10,000m
Meters
44:36.0
Time
2:13.8
Pace
597
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 1223 |
| Drag Factor | 145 |
May 28, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.0 | 10,000m | 2:13.8 | 146 | 802 | 27 | 133 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 27 | 136 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 27 | 144 |
| 8:38.7 | 6,000m | 2:09.6 | 161 | 852 | 28 | 140 |
| 9:11.7 | 8,000m | 2:17.9 | 133 | 759 | 27 | 128 |
| 9:47.6 | 10,000m | 2:26.9 | 110 | 679 | 28 | 121 |
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Workout Graph
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