Simon Goodrum 5000m row

5,000m

Meters

20:35.1

Time

2:03.5

Pace

320

Calories

144

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate28
Stroke Count575
Drag Factor150

May 31, 2023 11:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:35.1 5,000m 2:03.5 186 939 28 144
4:05.8 1,000m 2:02.9 189 948 27 131
4:06.3 2,000m 2:03.1 187 944 29 143
4:06.6 3,000m 2:03.3 187 942 28 147
4:06.6 4,000m 2:03.3 187 942 28 152
4:09.9 5,000m 2:04.9 179 917 29 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.