Simon Goodrum 10000m row
10,000m
Meters
42:38.4
Time
2:07.9
Pace
620
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 137 |
June 04, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.4 | 10,000m | 2:07.9 | 167 | 875 | 26 | 149 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 26 | 138 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 25 | 145 |
| 8:35.6 | 6,000m | 2:08.9 | 163 | 862 | 26 | 147 |
| 8:38.8 | 8,000m | 2:09.7 | 160 | 852 | 27 | 150 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 28 | 166 |
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Workout Graph
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