Simon Goodrum 10000m row
10,000m
Meters
44:22.4
Time
2:13.1
Pace
597
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 140 |
June 05, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.4 | 10,000m | 2:13.1 | 148 | 810 | 27 | 133 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 27 | 133 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 27 | 138 |
| 8:47.6 | 6,000m | 2:11.9 | 153 | 824 | 28 | 138 |
| 9:09.4 | 8,000m | 2:17.3 | 135 | 764 | 29 | 132 |
| 9:20.1 | 10,000m | 2:20.0 | 127 | 738 | 28 | 126 |
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