Simon Goodrum 10000m row
10,000m
Meters
42:56.1
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 146 |
June 19, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.1 | 10,000m | 2:08.8 | 164 | 863 | 26 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 27 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 25 |
| 8:40.7 | 6,000m | 2:10.1 | 159 | 846 | 26 |
| 8:44.2 | 8,000m | 2:11.0 | 156 | 835 | 26 |
| 8:38.7 | 10,000m | 2:09.6 | 161 | 852 | 27 |
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Workout Graph
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