Simon Goodrum 10000m row
10,000m
Meters
42:29.4
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1122 |
| Drag Factor | 145 |
July 10, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.4 | 10,000m | 2:07.4 | 169 | 881 | 26 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 26 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 26 |
| 8:29.1 | 6,000m | 2:07.2 | 170 | 884 | 26 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 27 |
| 8:25.5 | 10,000m | 2:06.3 | 173 | 896 | 27 |
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Workout Graph
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