Simon Goodrum 10000m row
10,000m
Meters
42:53.2
Time
2:08.6
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 1136 |
| Drag Factor | 144 |
July 11, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.2 | 10,000m | 2:08.6 | 164 | 865 | 26 |
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 26 |
| 8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 26 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 27 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 27 |
| 8:32.5 | 10,000m | 2:08.1 | 166 | 872 | 27 |
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Workout Graph
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