Simon Goodrum 10000m row
10,000m
Meters
42:16.0
Time
2:06.8
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 145 |
July 15, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.0 | 10,000m | 2:06.8 | 172 | 890 | 26 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 26 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 25 |
| 8:25.9 | 6,000m | 2:06.4 | 173 | 895 | 27 |
| 8:37.9 | 8,000m | 2:09.4 | 161 | 854 | 27 |
| 8:24.4 | 10,000m | 2:06.1 | 175 | 900 | 28 |
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Workout Graph
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