Simon Goodrum 10000m row
10,000m
Meters
44:40.3
Time
2:14.0
Pace
598
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 147 |
July 17, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.3 | 10,000m | 2:14.0 | 145 | 800 | 25 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 24 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 24 |
| 8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 26 |
| 9:20.9 | 8,000m | 2:20.2 | 127 | 736 | 26 |
| 9:26.5 | 10,000m | 2:21.6 | 123 | 724 | 28 |
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Workout Graph
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