Simon Goodrum 10000m row
10,000m
Meters
41:42.1
Time
2:05.1
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 1079 |
| Drag Factor | 149 |
July 30, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.1 | 10,000m | 2:05.1 | 179 | 915 | 25 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 25 |
| 8:21.9 | 4,000m | 2:05.4 | 177 | 909 | 25 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 26 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 26 |
| 8:11.7 | 10,000m | 2:02.9 | 188 | 948 | 27 |
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Workout Graph
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