Simon Goodrum 10000m row
10,000m
Meters
43:12.2
Time
2:09.6
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 1202 |
| Drag Factor | 148 |
July 31, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.2 | 10,000m | 2:09.6 | 161 | 853 | 27 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 27 |
| 8:27.1 | 4,000m | 2:06.7 | 172 | 891 | 27 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 28 |
| 8:56.9 | 8,000m | 2:14.2 | 145 | 798 | 28 |
| 8:41.7 | 10,000m | 2:10.4 | 158 | 842 | 29 |
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Workout Graph
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