Simon Goodrum 10000m row
10,000m
Meters
43:29.4
Time
2:10.4
Pace
618
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
| Drag Factor | 150 |
August 04, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.4 | 10,000m | 2:10.4 | 158 | 842 | 27 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 27 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 28 |
| 8:41.8 | 6,000m | 2:10.4 | 158 | 842 | 27 |
| 9:13.0 | 8,000m | 2:18.2 | 132 | 755 | 26 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 28 |
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Workout Graph
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