Simon Goodrum 10000m row
10,000m
Meters
41:56.4
Time
2:05.8
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 148 |
August 07, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.4 | 10,000m | 2:05.8 | 176 | 904 | 25 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 26 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 25 |
| 8:24.9 | 6,000m | 2:06.2 | 174 | 898 | 25 |
| 8:33.4 | 8,000m | 2:08.3 | 166 | 869 | 25 |
| 8:24.7 | 10,000m | 2:06.1 | 174 | 899 | 26 |
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Workout Graph
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