Simon Goodrum 10000m row
10,000m
Meters
44:04.6
Time
2:12.2
Pace
603
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 147 |
August 08, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.6 | 10,000m | 2:12.2 | 151 | 821 | 26 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 25 |
| 8:26.0 | 4,000m | 2:06.5 | 173 | 895 | 26 |
| 8:38.2 | 6,000m | 2:09.5 | 161 | 854 | 27 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 27 |
| 9:30.1 | 10,000m | 2:22.5 | 121 | 716 | 27 |
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Workout Graph
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