Simon Goodrum 10000m row
10,000m
Meters
43:50.7
Time
2:11.5
Pace
608
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 1140 |
| Drag Factor | 146 |
August 18, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.7 | 10,000m | 2:11.5 | 154 | 829 | 26 |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 25 |
| 8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 26 |
| 8:38.9 | 6,000m | 2:09.7 | 160 | 851 | 26 |
| 9:10.7 | 8,000m | 2:17.6 | 134 | 761 | 26 |
| 8:58.1 | 10,000m | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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