Simon Goodrum 10000m row
10,000m
Meters
42:37.1
Time
2:07.8
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1144 |
| Drag Factor | 146 |
August 19, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.1 | 10,000m | 2:07.8 | 167 | 876 | 26 |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 26 |
| 8:24.5 | 4,000m | 2:06.1 | 174 | 900 | 26 |
| 8:24.9 | 6,000m | 2:06.2 | 174 | 898 | 27 |
| 8:36.0 | 8,000m | 2:09.0 | 163 | 861 | 27 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 28 |
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Workout Graph
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