Simon Goodrum 10000m row
10,000m
Meters
44:42.9
Time
2:14.1
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 1250 |
| Drag Factor | 150 |
August 31, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.9 | 10,000m | 2:14.1 | 145 | 799 | 27 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 27 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 27 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 28 |
| 9:07.7 | 8,000m | 2:16.9 | 136 | 769 | 29 |
| 9:24.7 | 10,000m | 2:21.1 | 124 | 728 | 28 |
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Workout Graph
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