Simon Goodrum 10000m row
10,000m
Meters
42:56.7
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
| Drag Factor | 145 |
September 08, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.7 | 10,000m | 2:08.8 | 164 | 863 | 27 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 27 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 27 |
| 8:32.6 | 6,000m | 2:08.1 | 166 | 872 | 28 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 28 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 28 |
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Workout Graph
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