Simon Goodrum 10000m row
10,000m
Meters
43:32.8
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 149 |
December 08, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.8 | 10,000m | 2:10.6 | 157 | 840 | 25 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 24 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 24 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 26 |
| 8:47.3 | 8,000m | 2:11.8 | 153 | 825 | 27 |
| 8:53.3 | 10,000m | 2:13.3 | 148 | 808 | 27 |
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Workout Graph
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