Simon Goodrum 10000m row
10,000m
Meters
42:58.4
Time
2:08.9
Pace
622
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 1134 |
| Drag Factor | 149 |
December 10, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.4 | 10,000m | 2:08.9 | 163 | 862 | 26 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 26 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 26 |
| 9:02.5 | 6,000m | 2:15.6 | 140 | 782 | 26 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 26 |
| 8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 29 |
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Workout Graph
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