Simon Goodrum 10000m row
10,000m
Meters
44:17.6
Time
2:12.8
Pace
603
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 149 |
December 27, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.6 | 10,000m | 2:12.8 | 149 | 813 | 26 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 25 |
| 8:46.8 | 4,000m | 2:11.7 | 153 | 827 | 27 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 27 |
| 9:02.6 | 8,000m | 2:15.6 | 140 | 782 | 26 |
| 8:56.5 | 10,000m | 2:14.1 | 145 | 799 | 28 |
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Workout Graph
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