Simon Goodrum 10000m row
10,000m
Meters
43:17.1
Time
2:09.8
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1142 |
| Drag Factor | 144 |
January 02, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.1 | 10,000m | 2:09.8 | 160 | 850 | 26 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 26 |
| 8:41.5 | 4,000m | 2:10.3 | 158 | 843 | 26 |
| 8:43.5 | 6,000m | 2:10.8 | 156 | 837 | 27 |
| 8:42.6 | 8,000m | 2:10.6 | 157 | 840 | 28 |
| 8:32.8 | 10,000m | 2:08.2 | 166 | 871 | 26 |
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