Simon Goodrum 10000m row
10,000m
Meters
43:30.8
Time
2:10.5
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 1146 |
| Drag Factor | 163 |
January 03, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.8 | 10,000m | 2:10.5 | 157 | 841 | 26 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 25 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 24 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 26 |
| 8:48.6 | 8,000m | 2:12.1 | 152 | 821 | 27 |
| 8:30.9 | 10,000m | 2:07.7 | 168 | 878 | 28 |
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Workout Graph
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