Simon Goodrum 10000m row
10,000m
Meters
43:10.4
Time
2:09.5
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 1239 |
| Drag Factor | 136 |
January 08, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.4 | 10,000m | 2:09.5 | 161 | 854 | 28 |
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 28 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 29 |
| 8:36.6 | 6,000m | 2:09.1 | 162 | 859 | 29 |
| 8:44.2 | 8,000m | 2:11.0 | 156 | 835 | 29 |
| 8:28.9 | 10,000m | 2:07.2 | 170 | 884 | 29 |
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Workout Graph
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