Simon Goodrum 10000m row

10,000m

Meters

44:45.1

Time

2:14.2

Pace

591

Calories

Average Watts145
Calories Per Hour797
Stroke Rate28
Stroke Count1258
Drag Factor134

January 10, 2024 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:45.1 10,000m 2:14.2 145 797 28
8:52.9 2,000m 2:13.2 148 809 26
8:58.3 4,000m 2:14.5 144 794 27
8:59.5 6,000m 2:14.8 143 790 29
8:57.1 8,000m 2:14.2 145 797 29
8:57.2 10,000m 2:14.3 144 797 29

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Workout Graph

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