Simon Goodrum 10000m row
10,000m
Meters
44:45.1
Time
2:14.2
Pace
591
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 1258 |
| Drag Factor | 134 |
January 10, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.1 | 10,000m | 2:14.2 | 145 | 797 | 28 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 26 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 27 |
| 8:59.5 | 6,000m | 2:14.8 | 143 | 790 | 29 |
| 8:57.1 | 8,000m | 2:14.2 | 145 | 797 | 29 |
| 8:57.2 | 10,000m | 2:14.3 | 144 | 797 | 29 |
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Workout Graph
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