Simon Goodrum 10000m row
10,000m
Meters
44:36.1
Time
2:13.8
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 1261 |
| Drag Factor | 151 |
January 17, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.1 | 10,000m | 2:13.8 | 146 | 802 | 28 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 28 |
| 9:01.2 | 4,000m | 2:15.3 | 141 | 786 | 28 |
| 8:57.8 | 6,000m | 2:14.4 | 144 | 795 | 29 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 29 |
| 8:59.7 | 10,000m | 2:14.9 | 142 | 790 | 28 |
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Workout Graph
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