Simon Goodrum 10000m row
10,000m
Meters
44:32.8
Time
2:13.6
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 151 |
January 18, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:32.8 | 10,000m | 2:13.6 | 147 | 804 | 27 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 26 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 26 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 28 |
| 8:56.3 | 8,000m | 2:14.0 | 145 | 799 | 29 |
| 9:05.8 | 10,000m | 2:16.4 | 138 | 774 | 29 |
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Workout Graph
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