Simon Goodrum 10000m row
10,000m
Meters
43:11.6
Time
2:09.5
Pace
614
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 1201 |
| Drag Factor | 153 |
January 19, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.6 | 10,000m | 2:09.5 | 161 | 853 | 28 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 28 |
| 8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 27 |
| 8:37.2 | 6,000m | 2:09.3 | 162 | 857 | 28 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 28 |
| 8:24.0 | 10,000m | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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