Simon Goodrum 10000m row
10,000m
Meters
43:50.4
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 1209 |
| Drag Factor | 148 |
January 21, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.4 | 10,000m | 2:11.5 | 154 | 829 | 27 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 27 |
| 8:41.9 | 4,000m | 2:10.4 | 158 | 842 | 26 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 27 |
| 9:04.3 | 8,000m | 2:16.0 | 139 | 778 | 28 |
| 8:47.2 | 10,000m | 2:11.8 | 153 | 826 | 29 |
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Workout Graph
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