Simon Goodrum 10000m row
10,000
Meters
45:31.2
Time
2:16.5
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 1263 |
| Drag Factor | 147 |
January 22, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:31.2 | 10,000 | 2:16.5 | 137 | 772 | 584 | 27 |
| 9:04.3 | 2,000 | 2:16.0 | 139 | 778 | 117 | 27 |
| 9:07.6 | 4,000 | 2:16.9 | 136 | 769 | 117 | 28 |
| 9:08.4 | 6,000 | 2:17.1 | 136 | 767 | 116 | 28 |
| 9:06.1 | 8,000 | 2:16.5 | 138 | 773 | 117 | 28 |
| 9:04.9 | 10,000 | 2:16.2 | 138 | 776 | 117 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.