Simon Goodrum 10000m row
10,000m
Meters
42:54.4
Time
2:08.7
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 148 |
February 06, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.4 | 10,000m | 2:08.7 | 164 | 864 | 27 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 27 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 27 |
| 8:35.9 | 6,000m | 2:08.9 | 163 | 861 | 27 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 27 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 28 |
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Workout Graph
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