Simon Goodrum 10000m row
10,000m
Meters
44:10.3
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 1201 |
| Drag Factor | 149 |
February 07, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.3 | 10,000m | 2:12.5 | 150 | 817 | 27 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 26 |
| 8:51.5 | 4,000m | 2:12.8 | 149 | 813 | 27 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 27 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 28 |
| 8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 29 |
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Workout Graph
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